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Recommended Reading

Explore our recommended reading list and download free book summaries today. Happy reading!

7 Habits of Highly Effective People

Stephen R. Covey, the author of “The 7 Habits of Highly Effective People,” was a renowned
leadership authority, business professor, and organizational consultant.

His book, first published in 1989, has sold millions of copies worldwide and continues to be a go-to guide for personal and professional effectiveness.

Recommended Applications

Our curated selection of applications is designed to help you build better habits. Each app has been handpicked for its unique approach and effective strategies. Check out our top picks:

Google Fit

Google Fit is a fitness tracking app that simplifies health-tracking. It automatically tracks walking, running, bicycling, weight lifting and more.

Microsoft To Do

Microsoft To Do is an intelligent task management app that helps users plan and manage their day.

5 Minute journal

The 5 Minute Journal is a tool for daily reflection. It prompts users to express gratitude, set daily goals, affirm themselves, highlight their day, and reflect on what they’ve learned.

Waking Up

The Waking Up app, created by neuroscientist Sam Harris, is a comprehensive guide to mindfulness and meditation with daily practices, theoretical insights, and a variety of mindfulness techniques.

Notion

Notion is a user-friendly collaboration tool and personal organization and productivity hub. It combines note-taking, task management, and database functionalities.

Digital Wellbeing

Digital Wellbeing by Google provides tools to help users balance their digital lives.  Understand your tech habits and manage time spent on different apps.

Oura

Oura is a health oriented technology ring wearable to track and improve sleep and performance. The Oura app provides insights into readiness, sleep, and activity scores.

Strava

Strava is for tracking physical exercise with social network features. It allows athletes to record and share their activities, and provides various features for analyzing workouts.

Bing Chat

Bing Chat is an AI-powered assistant integrated into Microsoft Edge. It can provide paragraph summaries in response to queries, help users browse the web, and much more.

Habit Guides

Your go-to resource for guides dedicated to all aspects of habit improvement. Start your journey towards better habits today.

Habit Design Guide for Beginners

A beginner’s guide to designing effective habits, providing practical steps for lasting lifestyle changes.